How Many Ounces in a Cup?

How Many Ounces in a Cup?

how many ounces in a cupHello everyone! Want to know how many ounces are in a cup? The answer is 8 ounces! The human body depends on water, very heavily. Vitamins and different proteins are also a grand benefactor of our health, we need it. Back to liquids and fluids, 8 ounces are in 1 cup. Believe it or not the body contains more water than fat. The female body has over 50% of water than fats and men have over 60% of water than fats.

On a daily basis, the average individual must ingest 64 ounces of H2O a day for the body to absorb as our bodies is made up of almost 60 – 70 percent of water, that’s (1) dose (8 ounces = 1 cup) (8) cups * (8) ounces = 64 ounces of water each day. This a pure element used to flush unwanted waste from the caucus to return it back to it’s original biological structure while maintaining its most needed nutrients. 64 ounces of water per day rejuvenates the the health of skin, and replenishes the organs provided that dehydration is assisted by the pure liquid.

Thanks for listening, my main focus was to educate you on few specifics, not only, “how many ounces are in a cup”, but the original ways the metrics in measurements that can be used to sustain a stable life. Remember there are 52 weeks in a year, let’s use them wisely friends and stay healthy.